Custom Sports Mouthguards
Whether you’re hitting the ice, the court, or the ring, one thing is clear—injuries happen. However, when it comes to protecting your smile, those injuries don’t have to result in broken teeth, jaw fractures, or costly dental repairs. At Spring Hill Dental, we believe prevention is key, and one of the most effective—and often overlooked—ways to prevent oral injuries is by wearing a sports mouthguard.
This comprehensive guide explores how mouthguards work, why they are important, and why choosing a custom-fit mouthguard from your dentist here at Springhill Dental is the smart choice for athletes of all ages.
What Is a Sports Mouthguard?
A sports mouthguard is a protective device worn over the teeth to absorb and distribute the impact of blows to the face and mouth. Typically worn over the upper teeth, it provides a crucial layer of protection during physical activity, helping to:
Prevent chipped, broken, or knocked-out teeth
Protect lips, cheeks, and tongue from cuts
Reduce the risk of jaw fractures and dislocations
Potentially reduce the severity of concussions by absorbing shock
If you or your child wears braces, both upper and lower protection may be needed to prevent injury to the teeth, gums, and soft tissues.
Who Needs a Custom Sports Mouthguard?
If you participate in contact sports or high-impact activities, a mouthguard is essential. The Canadian Dental Association recommends a mouthguard for anyone at risk of facial injury.
Sports where mouthguards are commonly recommended include:
Hockey
Football
Basketball
Martial arts
Rugby
Wrestling …. and more
Whether you’re a competitive athlete or a weekend warrior, a mouthguard should be part of your gear.
Types of Sports Mouthguards: Pros and Cons
There are three main types of sports mouthguards, each offering different levels of protection:
1. Stock Mouthguards (Pre-formed)
Sold over the counter, ready to wear
One-size-fits-most design
Least comfortable, often bulky, and loose
May interfere with breathing and speaking
Best for: Emergency use only
2. Boil-and-Bite Mouthguards
Soften in hot water, then moulded around the teeth
More adaptable than stock guards
Commonly available in sporting goods stores
Still lacks the precision and comfort of a custom-fit guard
Best for: Temporary or occasional use
3. Custom-Fitted Mouthguards (From Your Dentist)
Professionally made using a digital or physical impression of your teeth
Offers the best fit, comfort, and protection
Designed for optimal breathing, speaking, and performance
Best for: All athletes, especially those in high-contact sports or wearing braces
At Spring Hill Dental, we specialize in custom mouthguards tailored to your bite, sport, and smile.
Why a Custom Mouthguard Is Worth It
While store-bought options may seem more convenient, a custom-fitted sports mouthguard is the gold standard for protection, and the benefits speak for themselves:
Superior Comfort: No slipping, pinching, or bulkiness
Better Protection: Designed to absorb impact efficiently and prevent injury
Improved Performance: Breathe and communicate more easily
Greater Durability: Built to last through a season (or more)
Braces-Friendly: Safely accommodates orthodontic appliances
For young athletes who play multiple sports, the investment in a custom sports mouthguard could prevent thousands of dollars in emergency dental work.
What Can Happen Without a Mouthguard?
Skipping a mouthguard during sports can result in painful and expensive consequences, including:
Broken or knocked-out teeth
Cut lips, cheeks, or tongue
Jaw injuries or dislocations
Chipped crowns, veneers, or dental fillings
Long-term issues like TMJ dysfunction or chronic pain
Dental trauma can affect not just your oral health, but your confidence, speech, ability to chew, and overall quality of life.
When Should You Replace Your Mouthguard?
Mouthguards don’t last forever. You should replace your mouthguard when:
It becomes worn, cracked, or loses its shape
It no longer fits snugly or comfortably
You’ve had dental work or changes in your bite
Children and teens have grown or lost teeth (usually each season)
Tip: Bring your mouthguard to your regular dental visits—our team can examine it and let you know if it’s still providing full protection.
Stay in the Game—Safely
At Spring Hill Dental, we’re committed to protecting more than just your teeth—we’re protecting your well-being, confidence, and future health. Whether you’re an amateur athlete or going pro, we can create a custom sports mouthguard that supports both your performance and your safety.
Ready to Gear Up?
Your smile is worth it—protect it the right way. Call today at 204-623-1999.
